Sober living

Medical detox programs are generally about five to seven days in duration, though this can vary according to the individual. Methadone withdrawal can be managed through medical detox, and it should be followed by a complete addiction treatment program to sustain long-term recovery. Overall, methadone is a medication that is potentially addictive, leading to moderate […]

Facing the past and taking responsibility helps you grow as a person. It builds emotional resilience, which is key to managing stress, triggers, and the ups and downs of life without turning to substances. Unresolved guilt living amends and shame can be major triggers for relapse. When you make amends, you face these feelings head-on

Being ready doesn’t mean we know how to remove them yet—it means we’re open to spiritual help in releasing them. Step 2 begins with a willingness to believe that change is possible. The Big Book emphasizes being open-minded and setting aside preconceived judgments about spirituality. Many of us find this belief by witnessing others in